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Resources to Help You Stop Smoking
or Vaping

A quitline is a health service that offers telephone and online support - information, counseling, medication - for people who want to quit using tobacco. Quitlines exist in all 50 states. Research shows that quitlines are highly effective.

The National Cancer Institute (NCI) created Smokefree.gov to help you or someone you care about quit smoking. Smokefree.gov is a part of the U.S. Department of Health and Human Services’ efforts to reduce smoking rates in the United States.

Want to stop smoking or vaping or help a loved one quit? The American Lung Association is here for you every step of the way with tools, tips and support. The important thing is to keep trying to quit, until you quit for good.

EX Program is here with you every step of your quitting journey – whether you’re curious about quitting someday in the future or need extra tools to maintain the progress you’ve already made.

Quitting tobacco isn't easy, but it can be done. Whether you smoke cigarettes, use smokeless tobacco, or are trying to help a friend or loved one, you'll find the information you need here.

Maybe you're trying to quit smoking or vaping, or you're urging family or friends to do the same. The American Heart Association wants to help. They want to end tobacco and nicotine use for everyone.

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